Wednesday, July 11, 2012

just so we're all on the same page..

This week I have been making the best breakfast ever (except for Monday because I was off sick and slept in) and it only takes about 3 minutes.  Overnight Oats.  The best invention/creation/easy food right at this moment.  It's very simple.  
Add:
  • 1/2 cup of whole grain oats
  • 1/2 cup of low fat vanilla or plain yogurt
  • spoonful of peanut butter
  • some milk (I really mean some..you have to find the amount that works for you, I've been using about 1/3 cup)
to a bowl and stir all together.  Put in the fridge and you're done.  In the morning, take out, add your favorite toppings (I've been using dried cranberries and blueberries but you can use whatever you like), stir it up and eat.  You're welcome!

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